Workout tracker for iPhone
Show up.
Stack the days.
Iron Pillar logs any workout in seconds, tracks your outdoor runs with GPS, and turns consistency into streaks, XP, and badges you can see growing.
Current streak
Example
Today's recommended workout
Treadmill Interval Sprints
- Warm-Up Jog1 set · 5 min easy
- Sprint Intervals6 sets · 30s / 90s
- Incline Power Walk1 set · 10 min
Run complete
Workouts
A workout for every day
Open the app and today's pick is waiting, chosen from what you actually do. It leans toward your favorites and now and then nudges you toward something new.
- Cardio
- Strength Training
- HIIT
- Yoga
- Pilates & Core
- Group Fitness
- Swimming
- Cycling
- Sports & Outdoor
- Stretching & Recovery
- Quick StartShort workouts you can begin with one tap when time is tight.
- Build your ownSave custom workouts with your own exercises, sets, and targets.
- Log every setReps and weight, or time for holds and intervals. History keeps it all.
Outdoor tracking
Walk, run, or ride. It's all on the map.
Start a walk, run, or bike ride and Iron Pillar draws your route as you go, with a big timer, distance, and average pace you can read mid-stride.
- Keeps recording with your screen lockedPut your phone in your pocket. Tracking continues until you tap Stop.
- Pause for red lightsPausing really stops recording, so a water break doesn't count against your pace.
- Counts toward your streakOutdoor sessions earn XP by distance and land in your history next to everything else.
Streaks, XP & badges
Consistency, scored
Every workout earns XP, and training on back-to-back days builds a streak that multiplies your bonus. Every 3,000 XP is a new level.
- BadgesUnlock them as you hit milestones, starting with The Journey Begins.
- FriendsAdd friends by username and see their workouts, streaks, and badges in your activity feed.
Treadmill Interval Sprints · day 12 of your streak
- 3 exercises × 50 xp
- 150
- 8 sets × 5 xp
- 40
- Streak bonus · 12 days × 20 xp
- 240
- XP earned
- +430
Outdoor sessions earn 40 xp per kilometer. The streak bonus applies to your first workout each day. A streak milestone lands every 5 days.
Iron Pillar Pro
Build a workout. Let Pro fill in the rest.
Create a custom workout and Pro writes the overview, estimates time and calories, lists the equipment, and adds form tips for every exercise.
- Everything else is free: workout logging, the full workout library, GPS tracking, streaks, XP, badges, friends, history, and analytics.
Prices are in US dollars and may vary by country. Pro is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase, and your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. See the Terms of Use and Privacy Policy.